Training & Nutrition Series

We've teamed up with SFuels and professional athlete and coach Zach Bitter to provide you an in depth, 8 part nutrition and training series. Improve your raceday experience by implementing these nutrition and training tips into your weekly routines.

 
 

Module 1 - A Guide to Nutrition & Training Strategies

Module 2 - Low Intensity Training (Zone2/Aerobic)

 

Module 3: Hill & Trail Workouts & Nutrition

Module 5: Speed & Interval Workouts

Module 4: Strength & Power

Module 6: Race Taper

Module 7: Race Morning Nutrition 

Module 8: Race-Day On-course Nutrition 

 

RUN CATALINA RACE FUEL TEST PACK

On-course nutrition at Run-Catalina will include SFuels RACE+, and SFuels PRIMED. Click the image below to view this offer.